Menopause Preparedness Toolkit Video Series
One-third of a woman’s life in developed countries is spent beyond menopause. Although the term menopause is often used loosely to describe the entire time frame of a woman’s midlife changes, there are different stages to menopause and the transition is often incremental.
SWHR’s Menopause Preparedness Toolkit is designed to empower individuals throughout the menopause journey in navigating care options and maintaining wellness. Our Menopause Preparedness Toolkit video series features seven segments, based on each of the areas covered in the original toolkit.
The video series segments are available below and include:
- Part 1: Understanding Menstrual Health and Menopause
- Part 2: What is Menopause?
- Part 3: Treating Vasomotor Symptoms of Menopause
- Part 4: Common Conditions Associated with Menopause and Midlife
- Part 5: Tips for Menopause in the Workplace
- Part 6: Mindfulness and Wellbeing During the Menopause Transition
- Part 7: Lifestyle Tips for Menopause Wellness
One-third of a woman’s life in developed countries is spent beyond menopause. Although the term menopause is often used loosely to describe the entire time frame of a woman’s midlife changes, there are different stages to menopause and the transition is often incremental.
SWHR’s Menopause Preparedness Toolkit is designed to empower individuals throughout the menopause journey in navigating care options and maintaining wellness. Our Menopause Preparedness Toolkit video series features seven segments, based on each of the areas covered in the original toolkit.
The video series segments are available below and include:
- Part 1: Understanding Menstrual Health and Menopause
- Part 2: What is Menopause?
- Part 3: Treating Vasomotor Symptoms of Menopause
- Part 4: Common Conditions Associated with Menopause and Midlife
- Part 5: Tips for Menopause in the Workplace
- Part 6: Mindfulness and Wellbeing During the Menopause Transition
- Part 7: Lifestyle Tips for Menopause Wellness
Understanding Menstrual Health and Menopause
What is Menopause?
Treating Vasomotor Symptoms of Menopause
Common Conditions Associated with Menopause and Midlife
Tips for Menopause in the Workplace
Mindfulness and Wellbeing During the Menopause Transition
Lifestyle Tips for Menopause Wellness
Download the Complete Menopause Preparedness Toolkit Today!
This material is intended to serve as an educational and informative resource and is not intended or implied to serve as a substitute for medical or professional advice. The Society for Women’s Health Research does not make medical, diagnosis, or treatment recommendations, nor does it endorse or promote specific screening or diagnostic tests. Patients and consumers should confirm information and consult a professional health care provider to determine individual needs. The Society will not be liable for any direct, indirect, or other damages arising therefrom.
Sponsor
SWHR’s Menopause Program is supported by educational sponsorships from Astellas Pharma and Pfizer. SWHR maintains editorial control and independence over educational content.
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