Migraine Patient Toolkit: Living Well with Migraine

Living well with migraine is possible.

Wellness involves the active pursuit of activities, choices, and lifestyles that contribute to a state of overall health and wellbeing. Combining medical treatments with wellness strategies can help people with migraine improve their quality of life and feel more in control of their disease.

SWHR’s toolkit helps people with migraine pursue wellness.

Patients can find information that will help them integrate wellness practices into their daily life. The toolkit offers a starting point for the journey toward living well with migraine.

Living well with migraine is possible.

Wellness involves the active pursuit of activities, choices, and lifestyles that contribute to a state of overall health and wellbeing. Combining medical treatments with wellness strategies can help people with migraine improve their quality of life and feel more in control of their disease.

SWHR’s toolkit helps people with migraine pursue wellness.

Patients can find information that will help them integrate wellness practices into their daily life. The toolkit offers a starting point for the journey toward living well with migraine.

What’s in the Toolkit?

You can download the entire Living Well with Migraine Toolkit above or download these individual toolkit pieces:

This toolkit is a project of SWHR’s Interdisciplinary Network on Migraine, a diverse group of researchers, health care providers, patients, and health care opinion leaders working to educate and engage society about the burden of migraine.