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Poor Sleep Makes You More Than Just Sleepy

By | Blog Post, News

By Rebecca Nebel, PhD, SWHR Director of Scientific Programs

We’ve all experienced times where we haven’t gotten enough sleep, whether it’s pulling an all-nighter to cram for a test, caring for a newborn, or stressing about a project at work. Recently I attended NIH’s Sleep & the Health of Women Conference, where several presenters (some of the most prominent sleep researchers in the country) confessed they had not gotten much sleep the night before. Read More

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